Vegetarian Food Recipe: One of the Best Recipes

The recipe for an exceptionally tasty, healthy and easy-to-prepare vegetable dish. In support of those who, taking care of living things, stopped eating them.

Vegetarian Food Recipe: One of the Best Recipes


Products for 1 serving

  • 6 medium slices of frozen broccoli (looks like cauliflower, only green - if anyone doesn't know).
  • Half a small carrot.
  • Half a thin zucchini (white or zucchini).
  • 1 fresh champignon.
  • Fresh herbs: dill with parsley - 2 sprigs each.
  • Vegetable oil.
  • Salt (preferably sea salt).

Optionally, you can add

  • Grated hard cheese.
  • Half a fresh orange.
  • "Mexican" soybean phyto-sauce (sold in the 7th Continent).
  • Dry herbs: parsnips, basil ...

Cooking method

Peel the carrots, cut into slices. Cut the zucchini into slices. Put the broccoli, carrots and zucchini in a saucepan with a little cold water (so that the vegetables are not completely covered) and cook until tender (5-10 minutes), preferably slightly undercooked - it tastes better.

Cut the champignon into slices and fry in vegetable oil (3-5 minutes), also until semi-raw. Or you can not fry it, but add it raw.

Drain the boiled vegetables and place them on a plate. Put champignons on top, sprinkle with finely chopped herbs, salt.

You can also sprinkle with orange slices, grated cheese, dried herbs and add herbal sauce.

Then you can read the mantra Om and start eating: p

PS Similar dishes can be prepared on the basis of cauliflower with the addition of frozen green beans, bell peppers, corn and peas.

Despite the plant origin, the food turns out to be hearty, unusually light and very tasty.

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